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Individual Therapy

I believe that every single human being has a bit of healing to do. Improving your self-awareness and your outlook of troubling situations are just two of the ways in which individual therapy can dramatically change your life.

  • Serving preteens, teens and adults

  • Increase healthy expression of feelings

  • Learn to manage strong emotions 

  • Enhance your ability to cope

  • Establish and maintain healthy relationships

  • Improve your overall quality of life

Image by Priscilla Du Preez
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